Bread, Healthy Multi-Grain

Recommendation:
Try Bread, Healthy Multi-Grain with the whey protein to lose weight.

Best diets with Bread, Healthy Multi-Grain

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 295
- Calories: 90
- Calories from fat: 15 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition	per serving	DV
Protein	4g	8%
Calories	90 cal	5%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	17g	7%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.1g	10%

Top 10 diets with Bread, Healthy Multi-Grain

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, BROWN RICE, CORNMEAL, OATS, WHEAT BRAN, YEAST, CELLULOSE FIBER, SOYBEAN OIL, BLACK & WHITE SESAME SEEDS, SALT, MOLASSES, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CALCIUM SULFATE, POPPY SEEDS, GRAIN VINEGAR, SOY LECITHIN, CITRIC ACID, CALCIUM CARBONATE, NUTS [WALNUTS AND/OR HAZELNUTS (FILBERTS) AND/OR ALMONDS], WHEY, NONFAT MILK.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Bread, Healthy Multi-Grain?
One serving size of Bread, Healthy Multi-Grain is 1 slice.

What’s Bread, Healthy Multi-Grain?
Ingredients: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, BROWN RICE, CORNMEAL, OATS, WHEAT BRAN, YEAST, CELLULOSE FIBER, SOYBEAN OIL, BLACK & WHITE SESAME SEEDS, SALT, MOLASSES, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CALCIUM SULFATE, POPPY SEEDS, GRAIN VINEGAR, SOY LECITHIN, CITRIC ACID, CALCIUM CARBONATE, NUTS WALNUTS AND/OR HAZELNUTS (FILBERTS) AND/OR ALMONDS, WHEY, NONFAT MILK.

Can I lose weight with Bread, Healthy Multi-Grain?
Yes, you can if you consume no more than 16 serving sizes per day.

What's bad in Bread, Healthy Multi-Grain?
Nothing.

What good ingredients are in Bread, Healthy Multi-Grain?
Bread, Healthy Multi-Grain ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Bread, Healthy Multi-Grain?
1 slice contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Healthy Multi-Grain?
You can get 5% of your DV from one serving of Bread, Healthy Multi-Grain.

Conclusion:

Bread, Healthy Multi-Grain is a good source of saturated fat, cholesterol. It has ninety calories (fifteen calories from fat), 4 grams of protein, seventeen grams of carbs and 1 g of fat. Be careful: Bread, Healthy Multi-Grain has a 15 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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