Tortilla Chips, Southwest

Recommendation:
Try Tortilla Chips, Southwest with a protein diet to burn fat quickly.

Best diets with Tortilla Chips, Southwest

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 296
- Calories: 140
- Calories from fat: 60 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g) about 14 chips

Nutrition	per serving	DV
Protein	2g	4%
Calories	140 cal	8%
Calories from Fat	60 cal	9%
Total Fat	7g	11%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	16g	7%
Sodium	0.21g	9%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	100IU	2%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.03g	3%

Top 10 diets with Tortilla Chips, Southwest

Ingredients

Whole grain corn, vegetable oil (contains one or more of the following: canola, corn, cottonseed, safflower and/or soybean oil), sea salt, dehydrated garlic, spices, silicon dioxide (to prevent caking), and citric acid.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Tortilla Chips, Southwest?
Of course, it's possible if you consume no more than 10 serving sizes per day.

What's bad in Tortilla Chips, Southwest?
We don't know anything bad about it.

What good ingredients are in Tortilla Chips, Southwest?
Tortilla Chips, Southwest contains cholesterol, sugars, added sugars.

What is one serving size of Tortilla Chips, Southwest?
One serving size of Tortilla Chips, Southwest is one oz (28g) about fourteen chips.

What is inside Tortilla Chips, Southwest?
Ingredients list: whole grain corn, vegetable oil (contains one or more of the following: canola, corn, cottonseed, safflower and/or soybean oil), sea salt, dehydrated garlic, spices, silicon dioxide (to prevent caking), and citric acid.

How many sugar contains in one serving of Tortilla Chips, Southwest?
Tortilla Chips, Southwest doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tortilla Chips, Southwest?
You can get 8% of your DV from one serving of Tortilla Chips, Southwest.

Conclusion:

Tortilla Chips, Southwest is a good source of cholesterol, added sugars, sugars. It has one hundred forty calories (sixty calories from fat), two g of protein, 16 grams of carbs and 7 grams of fat. Warning: Tortilla Chips, Southwest has a sixty calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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