Bread, Healthy Multi-Grain

Recommendation:
Combine Bread, Healthy Multi-Grain and a protein to burn fat.

Best diets with Bread, Healthy Multi-Grain

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 439
- Calories: 100
- Calories from fat: 15 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 slice (43 g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	100 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	18g	8%
Sodium	0.16g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.04g	4%

Top 10 diets with Bread, Healthy Multi-Grain

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, BROWN RICE, CORNMEAL, OATS, WHEAT BRAN, CELLULOSE FIBER, YEAST, SOYBEAN OIL, BLACK & WHITE SESAME SEEDS, SALT, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, POPPY SEEDS, GRAIN VINEGAR, REB A (NATURAL STEVIA LEAF SWEETENER), SOY LECITHIN, NUTS [WALNUTS AND/OR HAZELNUTS (FILBERTS) AND/OR ALMONDS].

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is one serving of Bread, Healthy Multi-Grain?
One serving size of Bread, Healthy Multi-Grain is one slice (43 g).

What is in this product?
Ingredients list: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, BROWN RICE, CORNMEAL, OATS, WHEAT BRAN, CELLULOSE FIBER, YEAST, SOYBEAN OIL, BLACK & WHITE SESAME SEEDS, SALT, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, POPPY SEEDS, GRAIN VINEGAR, REB A (NATURAL STEVIA LEAF SWEETENER), SOY LECITHIN, NUTS WALNUTS AND/OR HAZELNUTS (FILBERTS) AND/OR ALMONDS.

What is bad in Bread, Healthy Multi-Grain?
We don't know anything bad about it.

What good ingredients are in Bread, Healthy Multi-Grain?
Bread, Healthy Multi-Grain ingredients: saturated fat, cholesterol, dietary fiber.

Can I lose weight with Bread, Healthy Multi-Grain?
Of course, it's possible if you eat no more than fifteen servings a day.

How many sugar contains in one serving of Bread, Healthy Multi-Grain?
1 slice (43 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Healthy Multi-Grain?
You can get 6% of your DV from one serving of Bread, Healthy Multi-Grain.

Conclusion:

Bread, Healthy Multi-Grain is a good source of saturated fat, dietary fiber, cholesterol. Bread, Healthy Multi-Grain has 100 calories (15 calories from fat), 5 g of protein, 18 grams of carbs and 1 g of fat. Warning — Bread, Healthy Multi-Grain has a fifteen calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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