Bread, 100% Whole Wheat, All Natural
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 388
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 Slice (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Bread, 100% Whole
Ingredients
Coarse whole wheat flour, water, sugar, yeast, vital wheat gluten, whole grain wheat flakes, contains 2% or less of the following: whole grain rye flakes, wheat germ, soybean oil, dry honey (honey, wheat starch), salt, calcium sulfate, molasses, natural mold inhibitor [vinegar, silica, acetic acid (produced by fermentation)], wheat bran, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, defatted flaxseed, ascorbic acid added as a dough conditioner (vitamin c).
F. A. Q.
What is one serving size of Bread, 100% Whole Wheat, All Natural?
One serving size of Bread, 100% Whole Wheat, All Natural is one Slice (forty three g).
Any good ingredients are in Bread, 100% Whole Wheat, All Natural?
Bread, 100% Whole Wheat, All Natural ingredients: saturated fat, cholesterol, dietary fiber, calcium.
What is bad in Bread, 100% Whole Wheat, All Natural?
We don't know anything bad about it.
Can I lose weight with Bread, 100% Whole Wheat, All Natural?
Yes, it's possible if you consume no more than fifteen serving sizes per day.
What’s Bread, 100% Whole Wheat, All Natural?
Bread, 100% Whole Wheat, All Natural contains: coarse whole wheat flour, water, sugar, yeast, vital wheat gluten, whole grain wheat flakes, contains 2% or less of the following: whole grain rye flakes, wheat germ, soybean oil, dry honey (honey, wheat starch), salt, calcium sulfate, molasses, natural mold inhibitor vinegar, silica, acetic acid (produced by fermentation), wheat bran, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, defatted flaxseed, ascorbic acid added as a dough conditioner (vitamin c).
How many sugar contains in one serving of Bread, 100% Whole Wheat, All Natural?
1 Slice (43g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat, All Natural?
You can get 6% of your DV from one serving of Bread, 100% Whole Wheat, All Natural.
Conclusion:
Bread, 100% Whole Wheat, All Natural is a good source of cholesterol, saturated fat, calcium, dietary fiber.
Product has 100 calories (10 calories from fat), 5 g of protein, 18 grams of carbohydrates and one grams of fat. Be careful — Bread, 100% Whole Wheat, All Natural has a ten calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Bread, 100% Whole Grain
♦ Wheat made with Honey
♦ Bread, Whole Grain, Jewish Rye
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