Puffed Rice and Corn, Aged White Cheddar

Recommendation:
We recommend to try Puffed Rice and Corn, Aged White Cheddar one oz (28g) with a protein diet to burn fat quickly.

Best diets with Puffed Rice and

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 329
- Calories: 130
- Calories from fat: 45 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	130 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	19g	8%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.02g	2%

Top 10 diets with Puffed Rice and

Ingredients

Corn Meal, Rice, Contains One or More of the Following: Sunflower, Expeller Pressed Canola or Corn Oil, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey and Buttermilk.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Puffed Rice and Corn, Aged White Cheddar is one oz (28g).

Any good ingredients are in Puffed Rice and Corn, Aged White Cheddar?
Puffed Rice and Corn, Aged White Cheddar contains cholesterol, sugars, added sugars.

Can I lose weight with Puffed Rice and Corn, Aged White Cheddar?
Yes, you can if you consume no more than 11 servings a day.

What is in Puffed Rice and Corn, Aged White Cheddar?
Puffed Rice and Corn, Aged White Cheddar contains: Corn Meal, Rice, Contains One or More of the Following: Sunflower, Expeller Pressed Canola or Corn Oil, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey and Buttermilk.

What is bad in Puffed Rice and Corn, Aged White Cheddar?
Nothing.

How many sugar contains in one serving of Puffed Rice and Corn, Aged White Cheddar?
Puffed Rice and Corn, Aged White Cheddar doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Puffed Rice and Corn, Aged White Cheddar?
You can get 8% of your DV from one serving of Puffed Rice and Corn, Aged White Cheddar.

Conclusion:

Puffed Rice and Corn, Aged White Cheddar is a good source of sugars, cholesterol, added sugars. Puffed Rice and Corn, Aged White Cheddar has one hundred thirty calories (forty five calories from fat), two grams of protein, 19 g of carbohydrates and 5 grams of fat. Be careful — Puffed Rice and Corn, Aged White Cheddar has a forty five calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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