How many calories in

Bread, 12 Grain

  • 0
  • 3.5
  • 302

110 calories

Bread, 12 Grain

Recommendation:
We recommend to try Bread, 12 Grain with the protein diet to burn belly fat quickly.

Best diets with Bread, 12 Grain

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 302
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (43 g)

Nutrition per serving DV
Protein 5g 10%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Bread, 12 Grain

Ingredients

WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SUNFLOWER SEEDS, WHEAT GLUTEN, WHEAT, RYE, CELLULOSE FIBER, OATS, YEAST, SOYBEAN OIL, GROUND CORN, SALT, MOLASSES, BUCKWHEAT, BROWN RICE, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, TRITICALE, BARLEY, FLAXSEED, MILLET, CALCIUM SULFATE, DATEM, GRAIN VINEGAR, CALCIUM CARBONATE, CITRIC ACID, SOY LECITHIN, NUTS [WALNUTS AND/OR HAZELNUTS (FILBERTS) AND/OR ALMONDS], WHEY, SOY FLOUR, NONFAT MILK

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Bread, 12 Grain is one slice (forty three g).

What's bad in Bread, 12 Grain?
Nothing. Bread, 12 Grain contains only good ingredients.

Any good ingredients are in Bread, 12 Grain?
Bread, 12 Grain ingredients: saturated fat, cholesterol, dietary fiber.

Can I lose weight with Bread, 12 Grain?
Yes, you can if you eat no more than 13 servings per day.

What’s this product?
Ingredients list: WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, SUGAR, SUNFLOWER SEEDS, WHEAT GLUTEN, WHEAT, RYE, CELLULOSE FIBER, OATS, YEAST, SOYBEAN OIL, GROUND CORN, SALT, MOLASSES, BUCKWHEAT, BROWN RICE, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, TRITICALE, BARLEY, FLAXSEED, MILLET, CALCIUM SULFATE, DATEM, GRAIN VINEGAR, CALCIUM CARBONATE, CITRIC ACID, SOY LECITHIN, NUTS WALNUTS AND/OR HAZELNUTS (FILBERTS) AND/OR ALMONDS, WHEY, SOY FLOUR, NONFAT MILK

How many sugar contains in one serving of Bread, 12 Grain?
1 slice (43 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 12 Grain?
You can get 6% of your DV from one serving of Bread, 12 Grain.

Conclusion:

Bread, 12 Grain is a good source of dietary fiber, saturated fat, cholesterol. It has 110 calories (20 calories from fat), five grams of protein, twenty grams of carbohydrates and 2 grams of fat. Warning — Bread, 12 Grain has a 20 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Heart Healthy Bread
Flax & Chia Seed Bread
Bread, Heart Healthy

Alternatives:

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