Crushed Wheat Bread
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 509
- - Calories: 90
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 slice
Nutrition |
per serving |
DV |
Protein
|
3g |
6% |
Calories
|
90 cal |
5% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
17g |
7% |
Sodium
|
0.17g |
7% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
2g |
5% |
Added Sugars
|
2g |
8% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00072g |
4% |
Calcium
|
0.02g |
2% |
Top 10 diets with Crushed Wheat Bread
Ingredients
Crushed wheat, water, whole wheat flour, wheat gluten, non fat dry milk, honey, canola oil, yeast, salt, rice bran extract. Made on shared equipment with tree nuts, soy.
F. A. Q.
What good ingredients are in Crushed Wheat Bread?
Crushed Wheat Bread contains saturated fat, cholesterol, dietary fiber, sugars.
What’s Crushed Wheat Bread?
Crushed Wheat Bread contains: Crushed wheat, water, whole wheat flour, wheat gluten, non fat dry milk, honey, canola oil, yeast, salt, rice bran extract. Made on shared equipment with tree nuts, soy.
What's bad in Crushed Wheat Bread?
Nothing. Crushed Wheat Bread contains only good nutrients such as: cholesterol, saturated fat, sugars, dietary fiber.
What is one serving size of Crushed Wheat Bread?
One serving of Crushed Wheat Bread is one slice.
Can I lose weight with Crushed Wheat Bread?
Yes, you can if you eat no more than 16 serving sizes a day.
How many sugar contains in one serving of Crushed Wheat Bread?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Crushed Wheat Bread?
You can get 5% of your DV from one serving of Crushed Wheat Bread.
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