How many calories in

Ricotta Cheese

  • 0
  • 2.5
  • 318

110 calories

Ricotta Cheese

Recommendation:
We recommend to try Ricotta Cheese and a protein diet shake to burn belly fat faster.

Best diets with Ricotta Cheese

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 318
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (62g)

Nutrition per serving DV
Protein 5g 10%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.055g 2%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Ricotta Cheese

Ingredients

Whey, milk, vinegar, xanthan gum, locust bean gum, guar gum.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What’s Ricotta Cheese?
Ingredients: whey, milk, vinegar, xanthan gum, locust bean gum, guar gum.

What is one serving size of Ricotta Cheese?
Serving of Ricotta Cheese is 1/4 cup (sixty two g).

What's bad in Ricotta Cheese?
We don't know anything bad about it.

Any good ingredients are in Ricotta Cheese?
Ricotta Cheese ingredients: sodium, sugars, added sugars, calcium.

Can I burn fat with this product?
Yes, you can if you eat no more than thirteen servings a day.

How many sugar contains in one serving of Ricotta Cheese?
1/4 cup (62g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ricotta Cheese?
You can get 6% of your DV from one serving of Ricotta Cheese.

Conclusion:

Ricotta Cheese is a good source of added sugars, sodium, sugars, calcium. It has 110 calories (80 calories from fat), 5 g of protein, 2 g of carbohydrates and nine g of fat. Be careful: it has a eighty calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Finely Shredded Fiesta Blend Cheese
Cheese, Naturals Provolone, Not Smoked
Finely Shredded Fiesta Blend Cheese

Alternatives:

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