Potato Chips
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 361
- - Calories: 160
- - Calories from fat: 90 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz(s) - 29 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.003g |
1% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Potato Chips
Ingredients
Potatoes, Vegetable Oil (Contains One or More of the Following: Cottonseed, Canola or Corn Oil), and Salt.
F. A. Q.
What is one serving size?
Serving size of Potato Chips is one oz(s) - 29 g.
Any good ingredients are in Potato Chips?
Potato Chips ingredients: cholesterol, sugars, added sugars, vitamin C.
What's bad in Potato Chips?
Nothing.
What is in Potato Chips?
Ingredients: Potatoes, Vegetable Oil (Contains One or More of the Following: Cottonseed, Canola or Corn Oil), and Salt.
Can I lose weight with this product?
Yes, you can if you consume no more than nine serving sizes per day.
How many sugar contains in one serving of Potato Chips?
Potato Chips doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Potato Chips?
You can get 9% of your DV from one serving of Potato Chips.
Conclusion:
Potato Chips is a good source of cholesterol, sugars, vitamin C, added sugars.
Product has 160 calories (ninety calories from fat), two g of protein, 15 g of carbohydrates and ten grams of fat. Warning — it has a ninety calories from fat!
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Multi-Grain Tortilla Chips, Sea Salt With Flax Seeds
♦ Potato Chips, Rippled, Original
♦ Cheese, Natural, 4 Cheese Italian, Shredded, Reduced Fat
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