Bread, 100% Whole Wheat
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 337
- - Calories: 60
- - Calories from fat: 5 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 slice (26g/ 0.9 oz)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Bread, 100% Whole
Ingredients
Stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, ammonium sulfate, citric acid, sodium citrate, soy lecithin, natamycin (to retard spoilage).
F. A. Q.
What good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen servings a day.
What is one serving size?
One serving of Bread, 100% Whole Wheat is one slice (twenty six g/ 0.9 oz).
What is in this product?
Bread, 100% Whole Wheat contains: stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, ammonium sulfate, citric acid, sodium citrate, soy lecithin, natamycin (to retard spoilage).
What is bad in Bread, 100% Whole Wheat?
Nothing. Bread, 100% Whole contains only good ingredients such as: added sugars, cholesterol, sugars, sodium, saturated fat.
How many sugar contains in one serving of Bread, 100% Whole Wheat?
1 slice (26g/ 0.9 oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 4% of your DV from one serving of Bread, 100% Whole Wheat.
Conclusion:
Bread, 100% Whole Wheat is a good source of sodium, sugars, saturated fat, cholesterol, added sugars.
Product has 60 calories (5 calories from fat), 4 grams of protein, eleven g of carbs and zero fat. Be careful — Bread, 100% Whole Wheat has a five calories from fat!
If you want to burn fat we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Bread, 100% Whole Grain
♦ Thin Sliced Great Seed Bread, Organic, Willamette Valley
♦ Sprouted Grain Bread
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