100% Whole Wheat Bread

Recommendation:
Combine two slices (50g) with the whey protein to burn belly fat faster.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 647
- Calories: 120
- Calories from fat: 10 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2 slices (50g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	120 cal	7%
Calories from Fat	10 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.21g	9%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, corn syrup, vital wheat gluten, yeast, whole grain wheat flakes, honey, soybean oil, salt, dough conditioners (contains one or more of the following: hydrated monoglycerides, ascorbic acid, azodicarbonamide, enzymes), calcium propionate (mold inhibitor), yeast food (calcium sulfate, ammonium sulfate), vinegar, soy lecithin.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber.

What is one serving of 100% Whole Wheat Bread?
One serving of 100% Whole Wheat Bread is two slices (fifty g).

What’s this product?
Ingredients: Whole wheat flour, water, corn syrup, vital wheat gluten, yeast, whole grain wheat flakes, honey, soybean oil, salt, dough conditioners (contains one or more of the following: hydrated monoglycerides, ascorbic acid, azodicarbonamide, enzymes), calcium propionate (mold inhibitor), yeast food (calcium sulfate, ammonium sulfate), vinegar, soy lecithin.

Can I lose weight with 100% Whole Wheat Bread?
Of course, you can if you eat no more than twelve serving sizes a day.

What's bad in 100% Whole Wheat Bread?
We don't know anything bad about it.

How many sugar contains in one serving of 100% Whole Wheat Bread?
2 slices (50g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 7% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of saturated fat, dietary fiber, cholesterol. Product has 120 calories (10 calories from fat), 5 g of protein, twenty two grams of carbohydrates and one grams of fat. Warning: it has a ten calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Double Fiber Bread
♦ Bread, 100% Whole Grain
♦ Rice Loaf, Brown