Pretzels, Mini Twists
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 431
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 oz (28g/about 17 pieces)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.75g |
3% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pretzels, Mini Twists
Ingredients
Enriched wheat flour (wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, silicon dioxide (anti-caking agent)), salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), sodium bicarbonate, yeast.
F. A. Q.
What is one serving of Pretzels, Mini Twists?
Serving of Pretzels, Mini Twists is one oz (28g/about seventeen pieces).
Can I lose weight with this product?
Of course, it's possible if you consume no more than thirteen serving sizes per day.
Any good ingredients are in Pretzels, Mini Twists?
Pretzels, Mini Twists contains saturated fat, cholesterol, sugars, added sugars.
What is in Pretzels, Mini Twists?
Pretzels, Mini Twists contains: enriched wheat flour (wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, silicon dioxide (anti-caking agent)), salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), sodium bicarbonate, yeast.
What is bad in Pretzels, Mini Twists?
We don't know anything bad about it.
How many sugar contains in one serving of Pretzels, Mini Twists?
1 oz (28g/about 17 pieces) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pretzels, Mini Twists?
You can get 6% of your DV from one serving of Pretzels, Mini Twists.
Conclusion:
Pretzels, Mini Twists is a good source of sugars, saturated fat, cholesterol, added sugars.
It has one hundred ten calories (ten calories from fat), 3 grams of protein, twenty three g of carbohydrates and one g of fat. Warning — it has a 10 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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