How many calories in

Wheat Sandwich Bread

  • 0
  • 3.5
  • 332

70 calories

Wheat Sandwich Bread

Recommendation:
Try Wheat Sandwich Bread with a protein diet shake to lose weight quickly.

Best diets with Wheat Sandwich Bread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 332
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (31g/1.1oz)

Nutrition per serving DV
Protein 4g 8%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Wheat Sandwich Bread

Ingredients

Whole wheat flour (unbleached, unbromated), water, malt, vital wheat gluten, yeast, cold pressed corn oil, sea salt, cultured wheat flour, vinegar, soy lecithin, natural flavors, enzyme.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Wheat Sandwich Bread?
One serving size of Wheat Sandwich Bread is one slice (thirty one g/1.1oz).

What is in this product?
Wheat Sandwich Bread contains: whole wheat flour (unbleached, unbromated), water, malt, vital wheat gluten, yeast, cold pressed corn oil, sea salt, cultured wheat flour, vinegar, soy lecithin, natural flavors, enzyme.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 19 serving sizes per day.

What is bad in Wheat Sandwich Bread?
We don't know anything bad about it. Wheat Sandwich Bread contains only good ingredients.

Any good ingredients are in Wheat Sandwich Bread?
Wheat Sandwich Bread ingredients: saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Wheat Sandwich Bread?
1 slice (31g/1.1oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Sandwich Bread?
You can get 4% of your DV from one serving of Wheat Sandwich Bread.

Conclusion:

Wheat Sandwich Bread is a good source of saturated fat, sugars, cholesterol. It has seventy calories (ten calories from fat), 4 grams of protein, fourteen g of carbohydrates and one g of fat. Warning: it has a 10 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Sandwich Thins, 100% Whole Wheat
Organic Sprouted 8 Grain Bread
100% Whole Wheat Sandwich Thins

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