Saltines
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 309
- - Calories: 60
- - Calories from fat: 10 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5 crackers (14g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Saltines
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil (with tbhq [antioxidant]), yeast, sugar, salt, baking soda, calcium sulfate, ammonium sulfate, whey, enzymes.
F. A. Q.
What is in this product?
Saltines contains: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil (with tbhq antioxidant), yeast, sugar, salt, baking soda, calcium sulfate, ammonium sulfate, whey, enzymes.
What is one serving of Saltines?
Serving size of Saltines is five crackers (fourteen g).
What is bad in Saltines?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, you can if you eat no more than seventeen servings a day.
Any good ingredients are in Saltines?
Saltines ingredients: saturated fat, cholesterol, sugars, added sugars.
How many sugar contains in one serving of Saltines?
Saltines doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Saltines?
You can get 4% of your DV from one serving of Saltines.
Comments: