Saltine Crackers With Whole Grain
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 327
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5 Crackers (16g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Saltine Crackers With
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, soybean oil, salt, invert sugar, sugar, sodium bicorbonate (leavening), yeast, malted barley flour.
F. A. Q.
What is one serving ?
One serving size of Saltine Crackers With Whole Grain is five Crackers (sixteen g).
What's bad in Saltine Crackers With Whole Grain?
Nothing.
What good ingredients are in Saltine Crackers With Whole Grain?
Saltine Crackers With Whole Grain contains saturated fat, cholesterol, sugars, added sugars.
What is inside Saltine Crackers With Whole Grain?
Saltine Crackers With Whole Grain contains: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, soybean oil, salt, invert sugar, sugar, sodium bicorbonate (leavening), yeast, malted barley flour.
Can I lose weight with Saltine Crackers With Whole Grain?
Of course, it's possible if you consume no more than twenty servings per day.
How many sugar contains in one serving of Saltine Crackers With Whole Grain?
Saltine Crackers With Whole Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Saltine Crackers With Whole Grain?
You can get 4% of your DV from one serving of Saltine Crackers With Whole Grain.
Conclusion:
Saltine Crackers With Whole Grain is a good source of added sugars, sugars, saturated fat, cholesterol.
Saltine Crackers With Whole Grain has sixty calories (15 calories from fat), one g of protein, twelve g of carbohydrates and one grams of fat. Warning — product has a fifteen calories from fat!
If you want to burn fat we recommend you read our top ten shakes.
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