Soft & Smooth 100% Whole Wheat Bread

Recommendation:
We recommend to try it with a protein diet to burn fat quickly.

Best diets with Soft & Smooth

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 323
- Calories: 150
- Calories from fat: 25 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 slices (57g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	150 cal	9%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium	0.21g	9%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium (good)	0.25g	25%

Top 10 diets with Soft & Smooth

Ingredients

Whole wheat flour, water, sugar, wheat gluten, yeast, cultured wheat flour, wheat bran, molasses, salt, soybean oil, datem, monoglycerides, calcium sulfate, citric acid, grain vinegar, soy lecithin, potassium iodate, soy flour.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is inside Soft & Smooth 100% Whole Wheat Bread?
Ingredients: whole wheat flour, water, sugar, wheat gluten, yeast, cultured wheat flour, wheat bran, molasses, salt, soybean oil, datem, monoglycerides, calcium sulfate, citric acid, grain vinegar, soy lecithin, potassium iodate, soy flour.

What good ingredients are in Soft & Smooth 100% Whole Wheat Bread?
Soft & Smooth 100% Whole Wheat Bread contains cholesterol, dietary fiber, calcium.

What is one serving size?
One serving of Soft & Smooth 100% Whole Wheat Bread is two slices (fifty seven g).

What is bad in Soft & Smooth 100% Whole Wheat Bread?
Nothing.

Can I lose weight with Soft & Smooth 100% Whole Wheat Bread?
Of course, it's possible if you eat no more than 10 serving sizes per day.

How many sugar contains in one serving of Soft & Smooth 100% Whole Wheat Bread?
2 slices (57g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft & Smooth 100% Whole Wheat Bread?
You can get 9% of your DV from one serving of Soft & Smooth 100% Whole Wheat Bread.

Conclusion:

Soft & Smooth 100% Whole Wheat Bread is a good source of calcium, dietary fiber, cholesterol. Soft & Smooth 100% Whole Wheat Bread has one hundred fifty calories (25 calories from fat), 7 grams of protein, twenty six g of carbs and two g of fat. Be careful — Soft & Smooth 100% Whole Wheat Bread has a 25 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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