Saltine Crackers, Original
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 524
- - Calories: 60
- - Calories from fat: 10 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5 crackers (15g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Saltine Crackers, Original
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following vegetable oils: canola oil, corn oil, palm oil, soybean oil), contains 2% or less of the following: salt, sodium bicarbonate, wheat gluten, malted barley flour, yeast.
F. A. Q.
What is bad in Saltine Crackers, Original?
We don't know anything bad about it.
What is one serving of Saltine Crackers, Original?
One serving of Saltine Crackers, Original is five crackers (fifteen g).
What is inside Saltine Crackers, Original?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following vegetable oils: canola oil, corn oil, palm oil, soybean oil), contains 2% or less of the following: salt, sodium bicarbonate, wheat gluten, malted barley flour, yeast.
Can I lose weight with Saltine Crackers, Original?
Of course, it's possible if you eat no more than twenty servings per day.
Any good ingredients are in Saltine Crackers, Original?
Saltine Crackers, Original ingredients: saturated fat, cholesterol, sugars, added sugars.
How many sugar contains in one serving of Saltine Crackers, Original?
Saltine Crackers, Original doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Saltine Crackers, Original?
You can get 4% of your DV from one serving of Saltine Crackers, Original.
Conclusion:
Saltine Crackers, Original is a good source of saturated fat, cholesterol, added sugars, sugars.
It has 60 calories (10 calories from fat), one grams of protein, 12 grams of carbs and one grams of fat. Warning — Saltine Crackers, Original has a ten calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Baked Snack Crackers, Cheddar, Snack Packs
♦ Marinade, Mexican Fiesta
♦ Pineapple, Apple, Ginger Fruit Juice
Comments: