Saltines
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 302
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5 crackers
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Saltines
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Salt, Contains 2% or Less of the Following: Sodium Bicarbonate, Wheat Gluten, Malted Barley Flour, Yeast.
F. A. Q.
What is one serving ?
One serving of Saltines is 5 crackers.
Can I lose weight with Saltines?
Of course, you can if you eat no more than 16 servings.
What’s Saltines?
Saltines contains: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Salt, Contains 2% or Less of the Following: Sodium Bicarbonate, Wheat Gluten, Malted Barley Flour, Yeast.
What's bad in Saltines?
Nothing. Saltines contains only good nutrients such as: saturated fat, added sugars, cholesterol, sugars.
What good ingredients are in Saltines?
Saltines ingredients: saturated fat, cholesterol, sugars, added sugars.
How many sugar contains in one serving of Saltines?
Saltines doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Saltines?
You can get 4% of your DV from one serving of Saltines.
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