Crackers, Saltine

Recommendation:
Combine it with a protein diet to burn belly fat.

Best diets with Crackers, Saltine

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 295
- Calories: 60
- Calories from fat: 15 cal
- Protein: 1g

Nutrition Facts

One Serving size: 5 crackers

Nutrition	per serving	DV
Protein	1g	2%
Calories	60 cal	4%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium	0.17g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Crackers, Saltine

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Salt, Contains 2% or Less of the Following: Sodium Bicarbonate, Wheat Gluten, Malted Barley Flour, Yeast.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

What is bad in Crackers, Saltine?
We don't know anything bad about it. Crackers, Saltine contains only good nutrients such as: saturated fat, added sugars, cholesterol, sugars.

Any good ingredients are in Crackers, Saltine?
Crackers, Saltine ingredients: saturated fat, cholesterol, sugars, added sugars.

What is inside Crackers, Saltine?
Ingredients list: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Salt, Contains 2% or Less of the Following: Sodium Bicarbonate, Wheat Gluten, Malted Barley Flour, Yeast.

Can I burn fat with this product?
Yes, you can if you consume no more than seventeen serving sizes.

What is one serving ?
One serving of Crackers, Saltine is five crackers.

How many sugar contains in one serving of Crackers, Saltine?
Crackers, Saltine doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Crackers, Saltine?
You can get 4% of your DV from one serving of Crackers, Saltine.

Conclusion:

Crackers, Saltine is a good source of cholesterol, added sugars, saturated fat, sugars. Crackers, Saltine has sixty calories (15 calories from fat), 1 grams of protein, 11 grams of carbs and one grams of fat. Warning — it has a 15 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

♦ Original Saltines Thin Crisp Crackers
♦ Mini Stone Ground Wheat Crackers
♦ Saltin Dux Integral Fiber Crackers