Crackers, Original
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 280
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5 crackers (14g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Crackers, Original
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin bi), riboflavin (vitamin b2), folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), contains two percent or less of: enzymes, yeast, malted barley flour, sodium sulfite, salt, leavening (baking soda).
F. A. Q.
What is bad in Crackers, Original?
Nothing. Crackers, Original contains only good nutrients such as: added sugars, sugars, cholesterol, saturated fat.
What is one serving of Crackers, Original?
Serving size of Crackers, Original is 5 crackers (fourteen g).
Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen servings per day.
What good ingredients are in Crackers, Original?
Crackers, Original contains saturated fat, cholesterol, sugars, added sugars.
What’s Crackers, Original?
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin bi), riboflavin (vitamin b two), folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), contains two percent or less of: enzymes, yeast, malted barley flour, sodium sulfite, salt, leavening (baking soda).
How many sugar contains in one serving of Crackers, Original?
Crackers, Original doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Crackers, Original?
You can get 4% of your DV from one serving of Crackers, Original.
Conclusion:
Crackers, Original is a good source of saturated fat, sugars, cholesterol, added sugars.
Product has sixty calories (15 calories from fat), one g of protein, 10 grams of carbohydrates and 1 g of fat. Warning — it has a 15 calories from fat!
If you want to lose weight we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Crackers, Soup & Oyster
♦ Crackers, Saltines, Original
♦ Seasoning Mix,Chili
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