How many calories in

Saltines, Wheat

  • 0
  • 2.5
  • 402

60 calories

Saltines, Wheat

Recommendation:
We recommend to try Saltines, Wheat and a meal replacement shake to burn belly fat.

Best diets with Saltines, Wheat

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 402
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 crackers (16g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Saltines, Wheat

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Whole Wheat Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm) with Citric Acid and TBHQ Added to Preserve Freshness, Contains Two Percent or Less of: Salt, Sugar, Sodium Bicarbonate, Enzymes, Yeast, Caramel Color and Sodium Sulfite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Saltines, Wheat?
Nothing. Saltines, Wheat contains only good ingredients such as: saturated fat, added sugars, sugars, cholesterol.

Any good ingredients are in Saltines, Wheat?
Saltines, Wheat contains saturated fat, cholesterol, sugars, added sugars.

What is inside Saltines, Wheat?
Saltines, Wheat contains: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Whole Wheat Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm) with Citric Acid and TBHQ Added to Preserve Freshness, Contains Two Percent or Less of: Salt, Sugar, Sodium Bicarbonate, Enzymes, Yeast, Caramel Color and Sodium Sulfite.

What is one serving of Saltines, Wheat?
Serving size of Saltines, Wheat is five crackers (sixteen g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than twenty serving sizes a day.

How many sugar contains in one serving of Saltines, Wheat?
Saltines, Wheat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Saltines, Wheat?
You can get 4% of your DV from one serving of Saltines, Wheat.

Conclusion:

Saltines, Wheat is a good source of added sugars, sugars, cholesterol, saturated fat. Product has 60 calories (fifteen calories from fat), 1 g of protein, eleven g of carbohydrates and 1 grams of fat. Warning: it has a fifteen calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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