100% Whole Wheat Bread

Recommendation:
We recommend to try 1 slice (25g) and the whey protein shake to lose weight.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 635
- Calories: 60
- Calories from fat: 10 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 slice (25g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	60 cal	4%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium (good)	0.11g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, soybean oil, contains 2% or less of the following: molasses, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, calcium peroxide), calcium sulfate.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, sodium, sugars.

What is 1 serving size of 100% Whole Wheat Bread?
One serving of 100% Whole Wheat Bread is one slice (twenty five g).

What’s this product?
Ingredients list: whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, soybean oil, contains 2% or less of the following: molasses, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, calcium peroxide), calcium sulfate.

What is bad in 100% Whole Wheat Bread?
Nothing.

Can I lose weight with 100% Whole Wheat Bread?
Yes, it's possible if you eat no more than 17 serving sizes.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (25g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of sodium, sugars, saturated fat, cholesterol. It has sixty calories (10 calories from fat), two g of protein, eleven g of carbohydrates and one grams of fat. Warning: 100% Whole Wheat Bread has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Soft & Smooth, 100% Whole Wheat
♦ Bread, Whole Grain White
♦ Bread, Wholegrain Wheat