Crackers, Saltine

Recommendation:
Try Crackers, Saltine five crackers with a whey protein shake to burn fat.

Best diets with Crackers, Saltine

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 428
- Calories: 60
- Calories from fat: 15 cal
- Protein: 1g

Nutrition Facts

One Serving size: 5 crackers

Nutrition	per serving	DV
Protein	1g	2%
Calories	60 cal	4%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	10g	4%
Sodium	0.17g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Crackers, Saltine

Ingredients

Enriched Wheat Flour (Contains: Wheat) (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Vegetable Oil (Contains: Soy) (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm) with Citric Acid and TBHQ Added to Preserve Freshness, Salt, Contains Two Percent or Less of: Sodium Bicarbonate, Enzymes, Yeast, Malted Barley Flour and Sodium Sulfite.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Crackers, Saltine?
Yes, you can if you eat no more than nineteen serving sizes a day.

What is 1 serving ?
Serving of Crackers, Saltine is five crackers.

What is bad in Crackers, Saltine?
Nothing. Crackers, Saltine contains only good ingredients such as: saturated fat, sugars, cholesterol, added sugars.

What good ingredients are in Crackers, Saltine?
Crackers, Saltine ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s Crackers, Saltine?
Crackers, Saltine contains: Enriched Wheat Flour (Contains: Wheat) (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Vegetable Oil (Contains: Soy) (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm) with Citric Acid and TBHQ Added to Preserve Freshness, Salt, Contains Two Percent or Less of: Sodium Bicarbonate, Enzymes, Yeast, Malted Barley Flour and Sodium Sulfite.

How many sugar contains in one serving of Crackers, Saltine?
Crackers, Saltine doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Crackers, Saltine?
You can get 4% of your DV from one serving of Crackers, Saltine.

Conclusion:

Crackers, Saltine is a good source of sugars, cholesterol, saturated fat, added sugars. Product has 60 calories (15 calories from fat), one g of protein, ten g of carbs and one grams of fat. Warning — it has a 15 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Saltines
♦ Saltines, Original
♦ Chicken Gravy Mix, Chicken 30% Less Sodium