Date, Pecan & Coconut Bar

Recommendation:
Combine 1 bar (45g) with a whey protein shake to lose weight quickly.

Best diets with Date, Pecan &

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 203
- Calories: 200
- Calories from fat: 80 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 bar (45g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	200 cal	12%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	28g	12%
Sodium (good)	0.01g	0%
Cholesterol (good)	0.005g	2%
Dietary Fiber	2g	8%
Sugars (bad)	9g	21%
Added Sugars (bad)	7.65g	32%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Date, Pecan &

Ingredients

Gracious granola* (whole rolled oats*, unsweetened coconut*, maple syrup*, almonds*, butter*, sunflower oil*, honey*, pecans*, pumpkin seeds*, sesame seeds*), tapioca syrup*, dates* (with oat flower*), raisins*, oat syrup solids* (with vitamin e) *certified organic ingredient.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What’s Date, Pecan & Coconut Bar?
Ingredients list: gracious granola* (whole rolled oats*, unsweetened coconut*, maple syrup*, almonds*, butter*, sunflower oil*, honey*, pecans*, pumpkin seeds*, sesame seeds*), tapioca syrup*, dates* (with oat flower*), raisins*, oat syrup solids* (with vitamin e) *certified organic ingredient.

Can I lose weight with Date, Pecan & Coconut Bar?
Of course, it's possible if you consume no more than seven serving sizes a day.

What is one serving size?
Serving size of Date, Pecan & Coconut Bar is one bar (45g).

What good ingredients are in Date, Pecan & Coconut Bar?
Date, Pecan & Coconut Bar ingredients: cholesterol, sodium.

What is bad in Date, Pecan & Coconut Bar?
Nothing. Date, Pecan & contains only good ingredients.

How many sugar contains in one serving of Date, Pecan & Coconut Bar?
1 bar (45g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Date, Pecan & Coconut Bar?
You can get 12% of your DV from one serving of Date, Pecan & Coconut Bar.

Conclusion:

Date, Pecan & Coconut Bar is a good source of sodium, cholesterol. It has two hundreds calories (eighty calories from fat), 3 g of protein, 28 grams of carbohydrates and nine g of fat. Be careful: it has a eighty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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