How many calories in

Cream Cheese, Soft

  • 0
  • 2.5
  • 392

100 calories

Cream Cheese, Soft

Recommendation:
We recommend to try it with a protein to burn belly fat.

Best diets with Cream Cheese, Soft

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 392
  • - Calories: 100
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.105g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Cream Cheese, Soft

Ingredients

Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Cream Cheese, Soft is two tbsp.

Can I lose weight with Cream Cheese, Soft?
Yes, you can if you eat no more than 15 servings.

Any good ingredients are in Cream Cheese, Soft?
Cream Cheese, Soft contains sodium, sugars, added sugars.

What is in this product?
Ingredients list: Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums).

What's bad in Cream Cheese, Soft?
We don't know anything bad about it. Cream Cheese, Soft contains only good ingredients such as: added sugars, sugars, sodium.

How many sugar contains in one serving of Cream Cheese, Soft?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese, Soft?
You can get 6% of your DV from one serving of Cream Cheese, Soft.

Conclusion:

Cream Cheese, Soft is a good source of added sugars, sugars, sodium. Cream Cheese, Soft has one hundred calories (ninety calories from fat), 2 grams of protein, two g of carbohydrates and 10 g of fat. Be careful: product has a ninety calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Lemonade, Natural
Cream Cheese, Soft
Breakfast Bars, Blueberry Flavored

Alternatives:

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