Crunchin' Crackers, Original
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 90
- - Calories from fat: 40 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 30 crackers (20g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Crunchin' Crackers, Original
Ingredients
Organic Wheat Flour, Organic Sunflower Oil, Organic Evaporated Cane Syrup, sea salt, organic invert cane syrup, organic wheat gluten, leavening (sodium bicarbonate, monocalcium phosphate), organic malt, natural flavor, soy lecithin, Vitamin Mix (niacinamide), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), riboflavin (vitamin b2), folic acid, thiamin hydrochloride (vitamin b1), zinc oxide, reduced iron, papain (enzyme).
F. A. Q.
What is one serving ?
Serving of Crunchin' Crackers, Original is thirty crackers (twenty g).
What is bad in Crunchin' Crackers, Original?
Nothing. Crunchin' Crackers, Original contains only good nutrients such as: saturated fat, iron, sugars, cholesterol.
What’s this product?
Ingredients list: Organic Wheat Flour, Organic Sunflower Oil, Organic Evaporated Cane Syrup, sea salt, organic invert cane syrup, organic wheat gluten, leavening (sodium bicarbonate, monocalcium phosphate), organic malt, natural flavor, soy lecithin, Vitamin Mix (niacinamide), pyridoxine hydrochloride (vitamin b six), cyanocobalamin (vitamin b12), riboflavin (vitamin b two), folic acid, thiamin hydrochloride (vitamin b one), zinc oxide, reduced iron, papain (enzyme).
Can I lose weight with Crunchin' Crackers, Original?
Of course, you can if you eat no more than 16 servings a day.
What good ingredients are in Crunchin' Crackers, Original?
Crunchin' Crackers, Original ingredients: saturated fat, cholesterol, sugars, iron.
How many sugar contains in one serving of Crunchin' Crackers, Original?
30 crackers (20g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Crunchin' Crackers, Original?
You can get 5% of your DV from one serving of Crunchin' Crackers, Original.
Conclusion:
Crunchin' Crackers, Original is a good source of cholesterol, saturated fat, sugars, iron.
Crunchin' Crackers, Original has 90 calories (40 calories from fat), one grams of protein, 12 g of carbs and 4 grams of fat. Warning: Crunchin' Crackers, Original has a 40 calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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