How many calories in

Organic Cheddar Squares

  • 0
  • 2.5
  • 245

150 calories

Organic Cheddar Squares

Recommendation:
Try it and the protein diet shake to lose weight quickly.

Best diets with Organic Cheddar Squares

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 245
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 27 crackers (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Organic Cheddar Squares

Ingredients

Organic Wheat flour, Organic Expeller-pressed Sunflower oil, Organic whole grain wheat flour,salt,Organic valley organic cheddar cheese (organic pasteurized milk,cheese culture, salt, enzymes), Organic Annatto extract (for color), yeast, organic paprika, organic cultured whole milk, organic nonfat milk, organic onion powder, organic ground celery seed, Natural vitamin E (to protect flavor).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Cheddar Squares?
Organic Cheddar Squares ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with Organic Cheddar Squares?
Of course, you can if you consume no more than ten servings per day.

What's bad in Organic Cheddar Squares?
We don't know anything bad about it. Organic Cheddar Squares contains only good ingredients such as: cholesterol, sugars, added sugars, saturated fat.

What is one serving size of Organic Cheddar Squares?
Serving size of Organic Cheddar Squares is twenty seven crackers (thirty g).

What is in Organic Cheddar Squares?
Ingredients list: Organic Wheat flour, Organic Expeller-pressed Sunflower oil, Organic whole grain wheat flour,salt,Organic valley organic cheddar cheese (organic pasteurized milk,cheese culture, salt, enzymes), Organic Annatto extract (for color), yeast, organic paprika, organic cultured whole milk, organic nonfat milk, organic onion powder, organic ground celery seed, Natural vitamin E (to protect flavor).

How many sugar contains in one serving of Organic Cheddar Squares?
Organic Cheddar Squares doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Cheddar Squares?
You can get 9% of your DV from one serving of Organic Cheddar Squares.

Conclusion:

Organic Cheddar Squares is a good source of added sugars, saturated fat, sugars, cholesterol. Product has 150 calories (sixty calories from fat), three grams of protein, 19 grams of carbohydrates and 7 g of fat. Warning — it has a sixty calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Cheddar Squares
Cheddar Squares, Crackers
LaraBar Key Lime Pie

Alternatives:

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