Cottage Cheese, Small Curd, 4% Milkfat Min.

Recommendation:
We recommend to try 4 oz(s) - 113 g with a protein diet shake to burn belly fat.

Best diets with Cottage Cheese, Small

Calories from fat: 45 (7% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 353
- Calories: 120
- Calories from fat: 45 cal
- Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	120 cal	7%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.35g	15%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Cottage Cheese, Small

Ingredients

Cultured Pasteurized Nonfat Milk, Milk and Cream, Salt, Locust Bean Gum, Carbon Dioxide (To Maintain Freshness), Carrageenan and Enzymes.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is one serving of Cottage Cheese, Small Curd, 4% Milkfat Min.?
Serving size of Cottage Cheese, Small Curd, 4% Milkfat Min. is four oz(s) - one hundred thirteen g.

Any good ingredients are in Cottage Cheese, Small Curd, 4% Milkfat Min.?
Cottage Cheese, Small Curd, 4% Milkfat Min. contains cholesterol, added sugars, protein.

What is inside this product?
Cottage Cheese, Small Curd, 4% Milkfat Min. contains: Cultured Pasteurized Nonfat Milk, Milk and Cream, Salt, Locust Bean Gum, Carbon Dioxide (To Maintain Freshness), Carrageenan and Enzymes.

What is bad in Cottage Cheese, Small Curd, 4% Milkfat Min.?
Nothing. Cottage Cheese, Small contains only good ingredients.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 12 servings a day.

How many sugar contains in one serving of Cottage Cheese, Small Curd, 4% Milkfat Min.?
4 oz(s) - 113 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd, 4% Milkfat Min.?
You can get 7% of your DV from one serving of Cottage Cheese, Small Curd, 4% Milkfat Min..

Conclusion:

Cottage Cheese, Small Curd, 4% Milkfat Min. is a good source of cholesterol, protein, added sugars. It has one hundred twenty calories (forty five calories from fat), 14 g of protein, 4 g of carbohydrates and five g of fat. Warning — it has a 45 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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