How many calories in

Bread, Whole Grain, White

  • 0
  • 3.5
  • 252

95 calories

Bread, Whole Grain, White

Recommendation:
Combine Bread, Whole Grain, White and a meal replacement shake to lose weight faster.

Best diets with Bread, Whole Grain

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 252
  • - Calories: 95
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein 4g 8%
Calories 95 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Bread, Whole Grain

Ingredients

Whole Grain Wheat Flour, Water, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Ferrous Sulfate [Iron], Thiamine Hydrochloride [Vitamin B1], Riboflavin [Vitamin B2], Niacin [Vitamin B3], Folic Acid), Resistant Corn Starch (Hi-Maize), Yeast, Sugar, Wheat Gluten, Inulin, Soybean Oil, Sweet Dairy Whey, Salt, Calcium Carbonate, Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Monoglycerides, Calcium Propionate (a Mold Inhibitor), Sodium Stearoyl Lactylate, Natural and Artificial Flavor, Ethoxylated Mono-Diglycerides, Vitamin D, ADA, Ascorbic Acid.

Ways to burn 95 calories:

  • 28 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bread, Whole Grain, White?
Bread, Whole Grain, White ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is inside this product?
Ingredients: Whole Grain Wheat Flour, Water, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Ferrous Sulfate Iron, Thiamine Hydrochloride Vitamin B one , Riboflavin Vitamin B two , Niacin Vitamin B three , Folic Acid), Resistant Corn Starch (Hi-Maize), Yeast, Sugar, Wheat Gluten, Inulin, Soybean Oil, Sweet Dairy Whey, Salt, Calcium Carbonate, Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Monoglycerides, Calcium Propionate (a Mold Inhibitor), Sodium Stearoyl Lactylate, Natural and Artificial Flavor, Ethoxylated Mono-Diglycerides, Vitamin D, ADA, Ascorbic Acid.

Can I burn fat with this product?
Of course, it's possible if you consume no more than fifteen serving sizes a day.

What is one serving ?
Serving of Bread, Whole Grain, White is two slices.

What is bad in Bread, Whole Grain, White?
We don't know anything bad about it. Bread, Whole Grain contains only good nutrients.

How many sugar contains in one serving of Bread, Whole Grain, White?
2 slices contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Grain, White?
You can get 6% of your DV from one serving of Bread, Whole Grain, White.

Conclusion:

Bread, Whole Grain, White is a good source of cholesterol, saturated fat, sugars, dietary fiber. It has 95 calories (ten calories from fat), 4 g of protein, twenty one g of carbs and 1 g of fat. Be careful — Bread, Whole Grain, White has a 10 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Organic Demi Miche - Pain George
Multigrain Sandwich Bread
Omega Seed Bread

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