How many calories in

Bar, Oatmeal Raisin Walnut

  • 0
  • 2.5
  • 319

250 calories

Bar, Oatmeal Raisin Walnut

Recommendation:
We recommend to try Bar, Oatmeal Raisin Walnut one bar with a whey protein shake to lose weight faster.

Best diets with Bar, Oatmeal Raisin

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 319
  • - Calories: 250
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 bar

Nutrition per serving DV
Protein (good) 10g 21%
Calories 250 cal 15%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 20g 47%
Added Sugars (bad) 17g 71%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Bar, Oatmeal Raisin

Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Organic Raisins, Soy Protein Isolate, Organic Cane Syrup, Walnuts, Organic Roasted Soybeans, Organic Soy Flour, Organic Oat Fiber, Rice Flour, Natural Flavors, Organic Soybean Oil, Molasses Powder, Cinnamon, Rice Starch, Salt, Barley Malt Extract, Calcium Carbonate, Mixed Tocopherols (Antioxidant).

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Bar, Oatmeal Raisin Walnut?
One serving size of Bar, Oatmeal Raisin Walnut is one bar.

Can I lose weight with this product?
Yes, you can if you eat no more than six servings a day.

What's bad in Bar, Oatmeal Raisin Walnut?
Nothing. Bar, Oatmeal Raisin contains only good ingredients such as: protein, saturated fat, dietary fiber, calcium, cholesterol.

What good ingredients are in Bar, Oatmeal Raisin Walnut?
Bar, Oatmeal Raisin Walnut ingredients: saturated fat, cholesterol, dietary fiber, protein, calcium.

What’s this product?
Bar, Oatmeal Raisin Walnut contains: Organic Brown Rice Syrup, Organic Rolled Oats, Organic Raisins, Soy Protein Isolate, Organic Cane Syrup, Walnuts, Organic Roasted Soybeans, Organic Soy Flour, Organic Oat Fiber, Rice Flour, Natural Flavors, Organic Soybean Oil, Molasses Powder, Cinnamon, Rice Starch, Salt, Barley Malt Extract, Calcium Carbonate, Mixed Tocopherols (Antioxidant).

How many sugar contains in one serving of Bar, Oatmeal Raisin Walnut?
1 bar contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Bar, Oatmeal Raisin Walnut?
You can get 15% of your DV from one serving of Bar, Oatmeal Raisin Walnut.

Conclusion:

Bar, Oatmeal Raisin Walnut is a good source of dietary fiber, calcium, cholesterol, protein, saturated fat. Product has two hundreds fifty calories (45 calories from fat), ten grams of protein, forty four g of carbs and 5 g of fat. Be careful — Bar, Oatmeal Raisin Walnut has a forty five calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bars, Oatmeal Raisin Walnut
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