Cottage Cheese, Small Curd

Recommendation:
Combine 1/ two Cup (113g) and the protein diet shake to lose weight.

Best diets with Cottage Cheese, Small

Calories from fat: 45 (7% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 278
- Calories: 120
- Calories from fat: 45 cal
- Protein: 14g

Nutrition Facts

One Serving size: 1/2 Cup (113g)

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	120 cal	7%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	3g	1%
Sodium	0.34g	15%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Cottage Cheese, Small

Ingredients

Cultured pasteurized grade a organic nonfat milk, pasteurized grade a organic milk, pasteurized organic cream, salt, stabilizer (organic guar gum, xanthan gum, carrageenan, organic locust bean gum), carbon dioxide (to maintain freshness).

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Cottage Cheese, Small Curd is 1/ two Cup (one hundred thirteen g).

Any good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd ingredients: cholesterol, added sugars, protein.

What is in Cottage Cheese, Small Curd?
Ingredients list: cultured pasteurized grade a organic nonfat milk, pasteurized grade a organic milk, pasteurized organic cream, salt, stabilizer (organic guar gum, xanthan gum, carrageenan, organic locust bean gum), carbon dioxide (to maintain freshness).

Can I burn fat with this product?
Of course, you can if you eat no more than 12 serving sizes per day.

What's bad in Cottage Cheese, Small Curd?
We don't know anything bad about it. Cottage Cheese, Small contains only good nutrients.

How many sugar contains in one serving of Cottage Cheese, Small Curd?
1/2 Cup (113g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 7% of your DV from one serving of Cottage Cheese, Small Curd.

Conclusion:

Cottage Cheese, Small Curd is a good source of protein, cholesterol, added sugars. Product has 120 calories (forty five calories from fat), fourteen grams of protein, 3 g of carbs and five g of fat. Be careful: Cottage Cheese, Small Curd has a 45 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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