How many calories in

Panko Japanese Style Breading

  • 0
  • 2.5
  • 285

100 calories

Panko Japanese Style Breading

Recommendation:
Try one oz(s) - 28 g and a protein to burn fat faster.

Best diets with Panko Japanese Style

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 285
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Panko Japanese Style

Ingredients

Bleached Wheat Flour, Shortening (Partially Hydrogenated Soybean Oil, Palm Oil), Dextrose, Yeast, Salt, Yeast Nutrients (Calcium, Phosphorous, Sodium, Ascorbic Acid).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Panko Japanese Style Breading?
Panko Japanese Style Breading ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen serving sizes a day.

What is bad in Panko Japanese Style Breading?
Nothing. Panko Japanese Style contains only good ingredients such as: sugars, sodium, added sugars, cholesterol, saturated fat.

What is in this product?
Ingredients list: Bleached Wheat Flour, Shortening (Partially Hydrogenated Soybean Oil, Palm Oil), Dextrose, Yeast, Salt, Yeast Nutrients (Calcium, Phosphorous, Sodium, Ascorbic Acid).

What is 1 serving of Panko Japanese Style Breading?
One serving of Panko Japanese Style Breading is one oz(s) - 28 g.

How many sugar contains in one serving of Panko Japanese Style Breading?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Panko Japanese Style Breading?
You can get 6% of your DV from one serving of Panko Japanese Style Breading.

Conclusion:

Panko Japanese Style Breading is a good source of cholesterol, added sugars, sugars, sodium, saturated fat. Panko Japanese Style Breading has one hundred calories (10 calories from fat), 3 grams of protein, 19 grams of carbohydrates and 1 grams of fat. Be careful: Panko Japanese Style Breading has a 10 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

The Original Chai Tea Latte
Panko, Japanese-Style Bread Crumbs
Down East Crackers, Sea Salt

Alternatives:

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