How many calories in

Cream Cheese, Light

  • 0
  • 2.5
  • 255

60 calories

Cream Cheese, Light

Recommendation:
We recommend to try 2 tbsp with a whey protein to burn belly fat faster.

Best diets with Cream Cheese, Light

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 255
  • - Calories: 60
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.14g 6%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Cream Cheese, Light

Ingredients

Pasteurized Milk and Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate (Ingredients Not in Regular Cream Cheese), Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Modified Food Starch (Ingredients Not in Regular Cream Cheese), Natural Flavor (Ingredients Not in Regular Cream Cheese), Enzymes, Vitamin A Palmitate.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cream Cheese, Light?
Cream Cheese, Light ingredients: cholesterol, sugars, added sugars.

What's bad in Cream Cheese, Light?
Nothing.

What is one serving of Cream Cheese, Light?
One serving of Cream Cheese, Light is two tbsp.

Can I lose weight with this product?
Yes, it's possible if you eat no more than twenty servings.

What is in this product?
Cream Cheese, Light contains: Pasteurized Milk and Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate (Ingredients Not in Regular Cream Cheese), Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Modified Food Starch (Ingredients Not in Regular Cream Cheese), Natural Flavor (Ingredients Not in Regular Cream Cheese), Enzymes, Vitamin A Palmitate.

How many sugar contains in one serving of Cream Cheese, Light?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese, Light?
You can get 4% of your DV from one serving of Cream Cheese, Light.

Conclusion:

Cream Cheese, Light is a good source of cholesterol, added sugars, sugars. Cream Cheese, Light has 60 calories (40 calories from fat), 2 g of protein, two g of carbs and 4 g of fat. Warning: Cream Cheese, Light has a forty calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cream Cheese, Light
Light Cream Cheese
Apple Sauce, Original

Alternatives:

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