Lowfat Cottage Cheese, Small Curd
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 359
- - Calories: 90
- - Calories from fat: 25 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1/2 cup (113mg)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.42g |
18% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Lowfat Cottage Cheese
Ingredients
Cultured nonfat milk, nonfat milk, cream,contains less than 2% of grade a whey, salt,guar gum, carrageenan,locust bean gum, lactic acid, natural flavor, vitamin a, palmitate, enzyme
F. A. Q.
What is bad in Lowfat Cottage Cheese, Small Curd?
Nothing. Lowfat Cottage Cheese contains only good ingredients.
Any good ingredients are in Lowfat Cottage Cheese, Small Curd?
Lowfat Cottage Cheese, Small Curd ingredients: cholesterol, added sugars, protein.
Can I burn fat with this product?
Yes, you can if you consume no more than 16 servings per day.
What is one serving size of Lowfat Cottage Cheese, Small Curd?
One serving of Lowfat Cottage Cheese, Small Curd is one / two cup (one hundred thirteen mg).
What’s this product?
Ingredients list: Cultured nonfat milk, nonfat milk, cream,contains less than 2% of grade a whey, salt,guar gum, carrageenan,locust bean gum, lactic acid, natural flavor, vitamin a, palmitate, enzyme
How many sugar contains in one serving of Lowfat Cottage Cheese, Small Curd?
1/2 cup (113mg) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese, Small Curd?
You can get 5% of your DV from one serving of Lowfat Cottage Cheese, Small Curd.
Comments: