Organic, Pumpkin, Mini
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 308
- - Calories: 49
- - Calories from fat: 1 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, mashed
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
49 cal |
3% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
245IU |
5% |
|
Vitamin C
(good)
|
0.01902g |
25% |
|
Iron
(good)
|
0.00799g |
44% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Organic, Pumpkin, Mini
F. A. Q.
What good ingredients are in Organic, Pumpkin, Mini?
Organic, Pumpkin, Mini contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, iron.
What’s Organic, Pumpkin, Mini?
Ingredients list: Pumpkin
What is one serving ?
Serving of Organic, Pumpkin, Mini is 1 cup, mashed.
Can I lose weight with Organic, Pumpkin, Mini?
Yes, it's possible if you consume no more than 20 servings a day.
What's bad in Organic, Pumpkin, Mini?
Nothing.
How many sugar contains in one serving of Organic, Pumpkin, Mini?
1 cup, mashed contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Pumpkin, Mini?
You can get 3% of your DV from one serving of Organic, Pumpkin, Mini.
Conclusion:
Organic, Pumpkin, Mini is a good source of dietary fiber, added sugars, sodium, iron, cholesterol, sugars, saturated fat, vitamin C.
It has 49 calories (1 calories from fat), two grams of protein, 12 g of carbohydrates and zero fat. Warning — Organic, Pumpkin, Mini has a one calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Organic, Pumpkin, Pink
♦ Organic, Pumpkin, Regular
♦ Organic, Pumpkin, Pie, Pumpkin
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