How many calories in

Fatfree Cottage Cheese

  • 0
  • 2.5
  • 314

80 calories

Fatfree Cottage Cheese

Recommendation:
We recommend to try 1/ two cup (one hundred twelve g) with a whey protein shake to lose weight faster.

Best diets with Fatfree Cottage Cheese

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 314
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1/2 cup (112g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Fatfree Cottage Cheese

Ingredients

Cultured pasteurized grade a nonfat milk, grade a whey, guar gum, salt, titanium dioxide, citric acid, carrageenan, locust bean gum, vitamin a palmitate, natural flavor, potassium sorbate.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fatfree Cottage Cheese?
Fatfree Cottage Cheese ingredients: saturated fat, cholesterol, added sugars, protein.

What's bad in Fatfree Cottage Cheese?
We don't know anything bad about it. Fatfree Cottage Cheese contains only good nutrients such as: added sugars, saturated fat, cholesterol, protein.

Can I lose weight with this product?
Yes, you can if you consume no more than eighteen serving sizes per day.

What is one serving of Fatfree Cottage Cheese?
Serving of Fatfree Cottage Cheese is one / two cup (one hundred twelve g).

What is inside Fatfree Cottage Cheese?
Ingredients list: cultured pasteurized grade a nonfat milk, grade a whey, guar gum, salt, titanium dioxide, citric acid, carrageenan, locust bean gum, vitamin a palmitate, natural flavor, potassium sorbate.

How many sugar contains in one serving of Fatfree Cottage Cheese?
1/2 cup (112g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Fatfree Cottage Cheese?
You can get 5% of your DV from one serving of Fatfree Cottage Cheese.

Conclusion:

Fatfree Cottage Cheese is a good source of cholesterol, saturated fat, protein, added sugars. Fatfree Cottage Cheese has eighty calories, fifteen grams of protein, five g of carbs and grams of fat. It has 0 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Fat Free Cottage Cheese
Cream Cheese,Mascarpone Italian
Peppers,Jalapenos Slices

Alternatives:

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