Oat Bran Bread
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 865
- - Calories: 70
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 slice (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oat Bran Bread
Ingredients
Enriched wheat flour, (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, wheat, gluten, cellulose, sugar, yeast, oat bran, whole wheat flour, contain 2% or less of the following; oats, soybean oil, salt, wheat bran, dough conditioners, ( may contain one or more of the following: mono– and diglycerides, ethoxylated : mono– and diglycerides, sodium stearoyl, lactylate, calcium peroxide, datem, calcium iodate, ascorbic acid, azodicarbonamide, enzymes), yeast nutrients (mono calcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate ( preservative), soy lecithin, soy flour.
F. A. Q.
Can I burn fat with this product?
Yes, you can if you eat no more than eighteen serving sizes.
What is bad in Oat Bran Bread?
Nothing.
What is one serving of Oat Bran Bread?
Serving size of Oat Bran Bread is one slice (twenty eight g).
What is inside this product?
Ingredients list: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b2), folic acid), water, wheat, gluten, cellulose, sugar, yeast, oat bran, whole wheat flour, contain two % or less of the following; oats, soybean oil, salt, wheat bran, dough conditioners (may contain one or more of the following: mono– and diglycerides, ethoxylated : mono– and diglycerides, sodium stearoyl, lactylate, calcium peroxide, datem, calcium iodate, ascorbic acid, azodicarbonamide, enzymes), yeast nutrients (mono calcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate (preservative), soy lecithin, soy flour.
Any good ingredients are in Oat Bran Bread?
Oat Bran Bread contains saturated fat, cholesterol, sodium, sugars.
How many sugar contains in one serving of Oat Bran Bread?
1 slice (28g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Oat Bran Bread?
You can get 4% of your DV from one serving of Oat Bran Bread.
Conclusion:
Oat Bran Bread is a good source of sodium, sugars, saturated fat, cholesterol.
Oat Bran Bread has 70 calories (10 calories from fat), 3 grams of protein, thirteen grams of carbohydrates and one grams of fat. Warning — product has a 10 calories from fat!
If you want to lose a few pounds you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Sandwich Thins, Pre-Sliced, Honey Wheat
♦ Bread, 100% Whole Wheat, Southern Country Style
♦ Loaf, Whole Grain
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