100% Whole Wheat Bread

Recommendation:
Combine 100% Whole Wheat Bread one slice (48g) and a meal replacement to lose weight.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 693
- Calories: 100
- Calories from fat: 15 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 slice (48g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	100 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	7g	28%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.05g	5%

Top 10 diets with 100% Whole Wheat

Ingredients

Water, whole wheat flour, wheat gluten, brown sugar, sugarcane fiber, modified wheat starch, inulin, contains less than 2% of each of the following: whole durum flour, soybean oil, honey, wheat bran, cane molasses, salt, yeast, white distilled vinegar, guar gum, datem, calcium propionate (preservative), sodium stearoyl lactulate, monocalcium phosphate, monoglycerides, enzymes.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is one serving of 100% Whole Wheat Bread?
One serving of 100% Whole Wheat Bread is one slice (48g).

What is bad in 100% Whole Wheat Bread?
Nothing.

What is in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains: water, whole wheat flour, wheat gluten, brown sugar, sugarcane fiber, modified wheat starch, inulin, contains less than two % of each of the following: whole durum flour, soybean oil, honey, wheat bran, cane molasses, salt, yeast, white distilled vinegar, guar gum, datem, calcium propionate (preservative), sodium stearoyl lactulate, monocalcium phosphate, monoglycerides, enzymes.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber.

Can I burn fat with 100% Whole Wheat Bread?
Of course, you can if you eat no more than fifteen serving sizes per day.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (48g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 6% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of dietary fiber, cholesterol, saturated fat. It has 100 calories (fifteen calories from fat), 5 g of protein, twenty three grams of carbohydrates and 1 grams of fat. Warning: it has a fifteen calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Bread, Multi-Grain
♦ Original Sandwich Bread
♦ Bread, 100% Whole Wheat, Southern Country Style