Bread
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 246
- - Calories: 130
- - Calories from fat: 5 cal
- - Protein: 5g
Nutrition Facts
One Serving size: about 1 slice (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Bread
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Sourdough Starter (A Natural Yeast), Cracked Wheat, Salt. No Preservatives Added.
F. A. Q.
What is one serving ?
One serving of Bread is about one slice (forty five g).
What’s this product?
Ingredients list: Enriched Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Sourdough Starter (A Natural Yeast), Cracked Wheat, Salt. No Preservatives Added.
What good ingredients are in Bread?
Bread contains saturated fat, cholesterol, sugars, added sugars.
What's bad in Bread?
We don't know anything bad about it.
Can I lose weight with Bread?
Of course, it's possible if you eat no more than eleven serving sizes.
How many sugar contains in one serving of Bread?
about 1 slice (45g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread?
You can get 8% of your DV from one serving of Bread.
Comments: