Broccoli Florets
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 347
- - Calories: 25
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 3 oz (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2500IU |
50% |
|
Vitamin C
(good)
|
0.078g |
104% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Broccoli Florets
F. A. Q.
Can I lose weight with Broccoli Florets?
Of course, it's possible if you consume no more than nineteen serving sizes.
What is in Broccoli Florets?
Ingredients: Broccoli.
Any good ingredients are in Broccoli Florets?
Broccoli Florets ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.
What's bad in Broccoli Florets?
Nothing.
What is one serving ?
Serving of Broccoli Florets is three oz (eighty five g).
How many sugar contains in one serving of Broccoli Florets?
3 oz (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli Florets?
You can get 1% of your DV from one serving of Broccoli Florets.
Conclusion:
Broccoli Florets is a good source of dietary fiber, added sugars, sugars, vitamin C, vitamin A, saturated fat, cholesterol, sodium.
Broccoli Florets has twenty five calories, three g of protein, 4 grams of carbs and NO fat. It has NO calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ New Zealand spinach, cooked, boiled, drained, without salt
♦ Spinach
♦ Broccoli, Frozen, Chopped, Unprepared
Comments: