How many calories in

Country Oat Bread

  • 0
  • 3.5
  • 332

100 calories

Country Oat Bread

Recommendation:
Try Country Oat Bread and the protein shake to lose weight quickly.

Best diets with Country Oat Bread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 332
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (40g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Country Oat Bread

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, whole white wheat flour, oats, yeast, brown sugar, oat fiber, vital wheat gluten, contains 2% or less of each of the following: salt, vegetable oil (canola and/or soy), crushed wheat, sugar, raisin juice concentrate, honey, rye meal, barley flakes, distilled vinegar, dough conditioners (mono-dyglicerides, ascorbic acid), calcium propionate (mold inhibitor), calcium sulfate (source of calcium), enzymes, nonfat dry milk, soy flour

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Country Oat Bread?
One serving of Country Oat Bread is one slice (forty g).

Can I lose weight with this product?
Of course, it's possible if you consume no more than 15 serving sizes a day.

What is inside this product?
Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, whole white wheat flour, oats, yeast, brown sugar, oat fiber, vital wheat gluten, contains two % or less of each of the following: salt, vegetable oil (canola and/or soy), crushed wheat, sugar, raisin juice concentrate, honey, rye meal, barley flakes, distilled vinegar, dough conditioners (mono-dyglicerides, ascorbic acid), calcium propionate (mold inhibitor), calcium sulfate (source of calcium), enzymes, nonfat dry milk, soy flour

What good ingredients are in Country Oat Bread?
Country Oat Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What's bad in Country Oat Bread?
Nothing. Country Oat Bread contains only good nutrients such as: saturated fat, sugars, cholesterol, dietary fiber.

How many sugar contains in one serving of Country Oat Bread?
1 slice (40g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Country Oat Bread?
You can get 6% of your DV from one serving of Country Oat Bread.

Conclusion:

Country Oat Bread is a good source of saturated fat, sugars, dietary fiber, cholesterol. Country Oat Bread has 100 calories (ten calories from fat), 4 g of protein, nineteen g of carbs and 1 grams of fat. Warning: Country Oat Bread has a ten calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

100% Whole Wheat Bread
Bread, 100% Whole Wheat
Soft Wheat Bread Family Size

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