How many calories in

Cottage Cheese,Small Curd

  • 0
  • 2.5
  • 263

100 calories

Cottage Cheese,Small Curd

Recommendation:
Try one hundred five G with the protein diet to burn belly fat quickly.

Best diets with Cottage Cheese,Small Curd

Calories from fat: 40 (6% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 263
  • - Calories: 100
  • - Calories from fat: 40 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 105 G

Nutrition per serving DV
Protein (good) 11g 23%
Calories 100 cal 6%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Total Carbohydrate 4g 2%
Sodium 0.39g 17%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Cottage Cheese,Small Curd

Ingredients

CULTURED SKIM MILK, MILK, CREAM, SALT, WHEY, GUAR GUM, POTASSIUM SORBATE (A PRESERVATIVE), LECITHIN, LOCUST BEAN GUM, CARRAGEENAN, AND SODIUM- AND POTASSIUM PHOSPHATES.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cottage Cheese,Small Curd?
Cottage Cheese,Small Curd contains cholesterol, added sugars, protein.

What is bad in Cottage Cheese,Small Curd?
We don't know anything bad about it. Cottage Cheese,Small Curd contains only good ingredients such as: protein, cholesterol, added sugars.

What is inside Cottage Cheese,Small Curd?
Ingredients: CULTURED SKIM MILK, MILK, CREAM, SALT, WHEY, GUAR GUM, POTASSIUM SORBATE (A PRESERVATIVE), LECITHIN, LOCUST BEAN GUM, CARRAGEENAN, AND SODIUM- AND POTASSIUM PHOSPHATES.

What is one serving size of Cottage Cheese,Small Curd?
Serving of Cottage Cheese,Small Curd is one hundred five G.

Can I lose weight with this product?
Of course, you can if you consume no more than fifteen serving sizes.

How many sugar contains in one serving of Cottage Cheese,Small Curd?
105 G contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese,Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese,Small Curd.

Conclusion:

Cottage Cheese,Small Curd is a good source of added sugars, cholesterol, protein. Cottage Cheese,Small Curd has one hundred calories (forty calories from fat), eleven g of protein, 4 grams of carbs and 4 grams of fat. Warning: product has a forty calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Classic Guacamole Mix
Peanut Butter Supreme Bar
Crackers, Golden Rounds

Alternatives:

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