Small Curd Cottage Cheese
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 233
- - Calories: 120
- - Calories from fat: 45 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1/2 cup (113g)
Nutrition |
per serving |
DV |
Protein
(good)
|
14g |
29% |
Calories
|
120 cal |
7% |
Calories from Fat
|
45 cal |
7% |
Total Fat
|
5g |
8% |
Saturated Fat
(bad)
|
3.5g |
21% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
|
0.4g |
17% |
Cholesterol
(good)
|
0.025g |
8% |
Dietary Fiber
|
0g |
0% |
Sugars
|
4g |
9% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Small Curd Cottage
Ingredients
Organic cultured pasteurized nonfat milk, organic milk and organic cream, organic nonfat milk. Contain less than 2% of: salt, tri-calcium phosphate, organic locust bean gum, citric acid, carrageenan, microbial rennet, carbon dioxide (to maintain freshness) and live and active cultures: l acidophilus and bifidobacterium bifidum.
F. A. Q.
Any good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese ingredients: cholesterol, added sugars, protein, calcium.
What's bad in Small Curd Cottage Cheese?
We don't know anything bad about it.
What is inside Small Curd Cottage Cheese?
Ingredients list: Organic cultured pasteurized nonfat milk, organic milk and organic cream, organic nonfat milk. Contain less than 2% of: salt, tri-calcium phosphate, organic locust bean gum, citric acid, carrageenan, microbial rennet, carbon dioxide (to maintain freshness) and live and active cultures: l acidophilus and bifidobacterium bifidum.
Can I burn fat with this product?
Of course, you can if you consume no more than 12 serving sizes a day.
What is one serving ?
Serving of Small Curd Cottage Cheese is one /2 cup (one hundred thirteen g).
How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 7% of your DV from one serving of Small Curd Cottage Cheese.
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