Bread, Multigrain

Recommendation:
Combine Bread, Multigrain one slice (forty three g) with a whey protein to lose weight faster.

Best diets with Bread, Multigrain

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 308
- Calories: 120
- Calories from fat: 5 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	120 cal	7%
Calories from Fat	5 cal	1%
Total Fat	0.5g	1%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	6g	14%
Added Sugars (bad)	6g	25%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.1g	10%

Top 10 diets with Bread, Multigrain

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, brown rice, honey, cornmeal, wheat bran, rolled oats, vital wheat gluten, yeast, oat fiber, calcium sulfate, salt, vinegar, natural flavors, black and white sesame seeds, poppy seeds, ascorbic acid, enzymes, wheat starch, cultured wheat flour, soy flour.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Bread, Multigrain?
Of course, you can if you eat no more than twelve servings a day.

What is 1 serving of Bread, Multigrain?
One serving size of Bread, Multigrain is one slice (forty three g).

What good ingredients are in Bread, Multigrain?
Bread, Multigrain ingredients: saturated fat, cholesterol, dietary fiber.

What’s this product?
Bread, Multigrain contains: enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, brown rice, honey, cornmeal, wheat bran, rolled oats, vital wheat gluten, yeast, oat fiber, calcium sulfate, salt, vinegar, natural flavors, black and white sesame seeds, poppy seeds, ascorbic acid, enzymes, wheat starch, cultured wheat flour, soy flour.

What's bad in Bread, Multigrain?
We don't know anything bad about it.

How many sugar contains in one serving of Bread, Multigrain?
1 slice (43g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Multigrain?
You can get 7% of your DV from one serving of Bread, Multigrain.

Conclusion:

Bread, Multigrain is a good source of saturated fat, dietary fiber, cholesterol. Bread, Multigrain has 120 calories (five calories from fat), four grams of protein, 26 g of carbohydrates and NO fat. Warning — it has a 5 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Bread, Healthy Multi-Grain with Sesame & Poppy Seeds
♦ Healthy Multi-Grain Bread With Sesame & Poppy Seeds
♦ Bread, 100% Whole Wheat