Chicken Breast Nuggets
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 274
- - Calories: 230
- - Calories from fat: 130 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 4 pieces (93g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Chicken Breast Nuggets
Ingredients
Boneless skinless chicken breast with rib meat, water, whole wheat flour, wheat flour, enriched bleached wheat flour (niacin (vitamin b1), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), isolated soy protein, yellow corn flour, calcium carbonate, salt, sugar, yeast, corn starch, chicken flavor (salt, arabic gum), dextrose, potassium chloride, flax meal, sea salt, canola oil, extractive of paprika, yeast extract, spices, natural flavor, onion powder, iron, guar gum, garlic powder.
F. A. Q.
What is one serving size?
Serving size of Chicken Breast Nuggets is four pieces (93g).
What is in Chicken Breast Nuggets?
Chicken Breast Nuggets contains: boneless skinless chicken breast with rib meat, water, whole wheat flour, wheat flour, enriched bleached wheat flour (niacin (vitamin b1), reduced iron, thiamine mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid), isolated soy protein, yellow corn flour, calcium carbonate, salt, sugar, yeast, corn starch, chicken flavor (salt, arabic gum), dextrose, potassium chloride, flax meal, sea salt, canola oil, extractive of paprika, yeast extract, spices, natural flavor, onion powder, iron, guar gum, garlic powder.
What is bad in Chicken Breast Nuggets?
We don't know anything bad about it. Chicken Breast Nuggets contains only good nutrients.
Can I burn fat with Chicken Breast Nuggets?
Of course, you can if you eat no more than six servings a day.
What good ingredients are in Chicken Breast Nuggets?
Chicken Breast Nuggets contains cholesterol, sugars, added sugars, protein, calcium, iron.
How many sugar contains in one serving of Chicken Breast Nuggets?
4 pieces (93g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Chicken Breast Nuggets?
You can get 14% of your DV from one serving of Chicken Breast Nuggets.
Conclusion:
Chicken Breast Nuggets is a good source of calcium, cholesterol, added sugars, protein, iron, sugars.
It has two hundreds thirty calories (130 calories from fat), 11 grams of protein, 16 grams of carbohydrates and fourteen grams of fat. Warning: it has a one hundred thirty calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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