Old Fashioned Cottage Cheese

Recommendation:
Combine it and the protein diet shake to burn fat faster.

Best diets with Old Fashioned Cottage

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 282
- Calories: 110
- Calories from fat: 40 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (112g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	110 cal	6%
Calories from Fat	40 cal	6%
Total Fat	4.5g	7%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	3g	1%
Sodium	0.46g	20%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Old Fashioned Cottage

Ingredients

Cultured grade A pasteurized fat free skim milk, milk, cream, salt, cuar gum, mono and diglycerides, xanthan gum, and locust beam gum

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Old Fashioned Cottage Cheese?
Old Fashioned Cottage Cheese contains cholesterol, added sugars, protein.

What is bad in Old Fashioned Cottage Cheese?
Nothing. Old Fashioned Cottage contains only good ingredients.

What is in Old Fashioned Cottage Cheese?
Old Fashioned Cottage Cheese contains: cultured grade A pasteurized fat free skim milk, milk, cream, salt, cuar gum, mono and diglycerides, xanthan gum, and locust beam gum

Can I burn fat with this product?
Yes, it's possible if you eat no more than thirteen servings.

What is one serving of Old Fashioned Cottage Cheese?
Serving of Old Fashioned Cottage Cheese is one / two cup (one hundred twelve g).

How many sugar contains in one serving of Old Fashioned Cottage Cheese?
1/2 cup (112g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Cottage Cheese?
You can get 6% of your DV from one serving of Old Fashioned Cottage Cheese.

Conclusion:

Old Fashioned Cottage Cheese is a good source of protein, cholesterol, added sugars. Old Fashioned Cottage Cheese has 110 calories (forty calories from fat), 12 g of protein, 3 grams of carbohydrates and 4 grams of fat. Be careful — Old Fashioned Cottage Cheese has a 40 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Old Fashioned 4% Milkfat Cottage Cheese
♦ Protein Bar, Peanut Butter Crunch
♦ Italian Sausage, Ground Sweet