Sourdough Bread
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 526
- - Calories: 125
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 slice (46g)
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
125 cal |
7% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
2g |
3% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
22g |
9% |
Sodium
|
0.22g |
10% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
2g |
5% |
Added Sugars
|
2g |
8% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00108g |
6% |
Calcium
|
0.02g |
2% |
Top 10 diets with Sourdough Bread
Ingredients
Enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, sugarcane fiber, yeast, sugar, canola and/or soybean oil, salt, soy lecithin, calcium propionate (a preservative), enzyme, sorbic acid (a preservative), ascorbic acid (dough conditioner).
F. A. Q.
What’s Sourdough Bread?
Ingredients list: enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, sugarcane fiber, yeast, sugar, canola and/or soybean oil, salt, soy lecithin, calcium propionate (a preservative), enzyme, sorbic acid (a preservative), ascorbic acid (dough conditioner).
What good ingredients are in Sourdough Bread?
Sourdough Bread contains saturated fat, cholesterol, sugars.
What is bad in Sourdough Bread?
Nothing. Sourdough Bread contains only good nutrients such as: sugars, saturated fat, cholesterol.
What is one serving size?
One serving of Sourdough Bread is 1 slice (forty six g).
Can I burn fat with Sourdough Bread?
Yes, you can if you eat no more than twelve servings a day.
How many sugar contains in one serving of Sourdough Bread?
1 slice (46g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Sourdough Bread?
You can get 7% of your DV from one serving of Sourdough Bread.
Comments: