18 Grains And Seeds Bread

Recommendation:
We recommend to try 18 Grains And Seeds Bread 1 slice (43g) and a meal replacement to lose weight.

Best diets with 18 Grains And

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 326
- Calories: 110
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	110 cal	6%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	21g	9%
Sodium	0.13g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with 18 Grains And

Ingredients

Whole wheat flour, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], water, sugar, yeast, wheat gluten, sunflower seeds, molasses, wheat, barley flakes, oat flakes, rye, corn grits, raisin juice concentrate, soybean oil, salt, sesame seeds, flaxseed, triticale, millet, mono- and diglycerides, calcium propionate (preservative), datem, brown rice flour, buckwheat grits, poppy seeds, sorghum, spelt, grain vinegar, amaranth flour, quinoa, teff flour, calcium sulfate, monocalcium phosphate, cornstarch, soy lecithin, citric acid, whey, soy flour, nonfat milk

Ways to burn 110 calories:

33 min
12 min
10 min

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F. A. Q.

What is inside 18 Grains And Seeds Bread?
Ingredients: whole wheat flour, enriched wheat flour flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B one), riboflavin (vitamin B2), folic acid, water, sugar, yeast, wheat gluten, sunflower seeds, molasses, wheat, barley flakes, oat flakes, rye, corn grits, raisin juice concentrate, soybean oil, salt, sesame seeds, flaxseed, triticale, millet, mono- and diglycerides, calcium propionate (preservative), datem, brown rice flour, buckwheat grits, poppy seeds, sorghum, spelt, grain vinegar, amaranth flour, quinoa, teff flour, calcium sulfate, monocalcium phosphate, cornstarch, soy lecithin, citric acid, whey, soy flour, nonfat milk

What is one serving ?
Serving of 18 Grains And Seeds Bread is one slice (forty three g).

Any good ingredients are in 18 Grains And Seeds Bread?
18 Grains And Seeds Bread ingredients: saturated fat, cholesterol.

Can I lose weight with 18 Grains And Seeds Bread?
Of course, you can if you consume no more than thirteen serving sizes per day.

What's bad in 18 Grains And Seeds Bread?
We don't know anything bad about it.

How many sugar contains in one serving of 18 Grains And Seeds Bread?
1 slice (43g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 18 Grains And Seeds Bread?
You can get 6% of your DV from one serving of 18 Grains And Seeds Bread.

Conclusion:

18 Grains And Seeds Bread is a good source of saturated fat, cholesterol. Product has 110 calories (twenty calories from fat), four grams of protein, twenty one g of carbs and 2 g of fat. Be careful: product has a twenty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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