How many calories in

100% Whole Wheat Bread

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  • 643

70 calories

100% Whole Wheat Bread

Recommendation:
Combine 100% Whole Wheat Bread one slice (28g) with the protein diet shake to lose weight faster.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 643
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, yeast, wheat gluten, high fructose corn syrup. Contains 2% or less of each of the following: soybean oil, raisin juice concentrate, salt, molasses, distilled vinegar, honey, dough conditioners (may contain one or more of the following: mono-and diglycerides, ethoxylated mono- and diglycerides, sodium stearoyl, lactylate, calcium peroxide, datem, calcium iodate, ascorbic acid, azodicarbonamide, enzymes), calcium sulfate, corn starch, soy lecithin, milk, soy flour.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with 100% Whole Wheat Bread?
Yes, it's possible if you eat no more than twenty servings per day.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, sugars.

What is one serving of 100% Whole Wheat Bread?
One serving of 100% Whole Wheat Bread is one slice (twenty eight g).

What's bad in 100% Whole Wheat Bread?
Nothing.

What’s 100% Whole Wheat Bread?
100% Whole Wheat Bread contains: Whole wheat flour, water, yeast, wheat gluten, high fructose corn syrup. Contains two % or less of each of the following: soybean oil, raisin juice concentrate, salt, molasses, distilled vinegar, honey, dough conditioners (may contain one or more of the following: mono-and diglycerides, ethoxylated mono- and diglycerides, sodium stearoyl, lactylate, calcium peroxide, datem, calcium iodate, ascorbic acid, azodicarbonamide, enzymes), calcium sulfate, corn starch, soy lecithin, milk, soy flour.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of cholesterol, saturated fat, sugars. 100% Whole Wheat Bread has 70 calories (10 calories from fat), four g of protein, thirteen g of carbs and 1 g of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Sandwich Slims, 100% Whole Wheat
Take & Bake Artisan Breads
Country White Bread

Alternatives:

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