Grahams, Cinnamon

Recommendation:
Combine Grahams, Cinnamon and the whey protein shake to lose weight quickly.

Best diets with Grahams, Cinnamon

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 440
- Calories: 130
- Calories from fat: 25 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2 whole crackers

Nutrition	per serving	DV
Protein	2g	4%
Calories	130 cal	8%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	25g	11%
Sodium (good)	0.105g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	0.75g	3%
Sugars (bad)	10g	23%
Added Sugars (bad)	10g	42%
Iron	0.00108g	6%

Top 10 diets with Grahams, Cinnamon

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Sugar, Cinnamon Sugar (Sugar, Cinnamon, Dextrose, Soybean Oil), Graham Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola) with Citric Acid and TBHG Added, to Preserve Freshness, High Fructose Corn Syrup, Contains Two Percent or Less of: Honey, Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier), Malted Cereal Syrup, Vanillin (an Artificial Flavor) and Sodium Sulfite.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eleven serving sizes per day.

What's bad in Grahams, Cinnamon?
Nothing.

Any good ingredients are in Grahams, Cinnamon?
Grahams, Cinnamon ingredients: cholesterol, sodium.

What is one serving ?
Serving of Grahams, Cinnamon is two whole crackers.

What is in this product?
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Sugar, Cinnamon Sugar (Sugar, Cinnamon, Dextrose, Soybean Oil), Graham Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola) with Citric Acid and TBHG Added, to Preserve Freshness, High Fructose Corn Syrup, Contains Two Percent or Less of: Honey, Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier), Malted Cereal Syrup, Vanillin (an Artificial Flavor) and Sodium Sulfite.

How many sugar contains in one serving of Grahams, Cinnamon?
2 whole crackers contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Grahams, Cinnamon?
You can get 8% of your DV from one serving of Grahams, Cinnamon.

Conclusion:

Grahams, Cinnamon is a good source of sodium, cholesterol. It has 130 calories (25 calories from fat), two g of protein, 25 grams of carbs and three g of fat. Be careful: it has a twenty five calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Cinnamon Schoolbook Cookies
♦ Chicken Salad With Crackers
♦ Skinless Beef Frankfurters